http://crossfitraze.com/sites/all/libraries/elfinder/connectors/php/connector.php For those who are not using Chia seeds in their salads or desserts, now is the time! Chia seeds are tiny black seeds that originated from southern Mexico. They are versatile and can be added to any dish. You can check out the health benefits here.

buy isotretinoin from india In this recipe, I will show you the quick and easy steps to prepare a vegan chia pudding.

Ingredients

  • Chia seeds
  • Any plant milk; oat milk, soya milk – I used chocolate soya milk from Alpro
  • Maple syrup
  • Fruits such as strawberry, banana, or berry

Chinoz

Recipe

  • Soak the chia seeds in water for some time
  • Mix the chia seeds, plant milk and maple syrup in a bowl
  • Cover and let it chill in the fridge
  • Serve with fruits on the top!

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